“Sit Your Rump Down!”

Reflections on the “wintery” areas of life.

Views from the Green Mountains

Liminal space holds the opportunities of “in between.”

Ah, perfectionism…you sneaky backseat driver you.

Shifting Energy

Let’s PLAY with energy.

There is bad weather even with good outerwear.

Be the orange

“Mr. Big Stuff,” who do you think you are?

Movement from within.

Movement. Authenticity. Presence.

PLAY untethered