Heidi Matera 8/11/24 Heidi Matera 8/11/24 Sound Healing (updated 1/12/2025) Read More Heidi Matera 3/2/24 Heidi Matera 3/2/24 Clearing, by Martha Postlethwaite Read More Heidi Matera 2/13/24 Heidi Matera 2/13/24 My New Bench “Sit Your Rump Down!” Read More Heidi Matera 12/14/23 Heidi Matera 12/14/23 Unthawing Reflections on the “wintery” areas of life. Read More Heidi Matera 7/10/23 Heidi Matera 7/10/23 Where does the time go? Views from the Green Mountains Read More Heidi Matera 6/5/23 Heidi Matera 6/5/23 Playing in liminal space Liminal space holds the opportunities of “in between.” Read More Heidi Matera 5/1/23 Heidi Matera 5/1/23 Backseat Drivers Ah, perfectionism…you sneaky backseat driver you. Read More Heidi Matera 4/6/23 Heidi Matera 4/6/23 Shifting Energy Shifting Energy Read More Heidi Matera 3/21/23 Heidi Matera 3/21/23 “PLAY on!” Let’s PLAY with energy. Read More Heidi Matera 3/4/23 Heidi Matera 3/4/23 Nasty weather There is bad weather even with good outerwear. Read More Heidi Matera 2/23/23 Heidi Matera 2/23/23 MAP: Presence Be the orange Read More Heidi Matera 2/16/23 Heidi Matera 2/16/23 MAP: Authenticity “Mr. Big Stuff,” who do you think you are? Read More Heidi Matera 2/9/23 Heidi Matera 2/9/23 MAP: Movement Movement from within. Read More Heidi Matera 1/31/23 Heidi Matera 1/31/23 MAP Movement. Authenticity. Presence. Read More Heidi Matera 1/24/23 Heidi Matera 1/24/23 PLAY Untethered PLAY untethered Read More
Heidi Matera 12/14/23 Heidi Matera 12/14/23 Unthawing Reflections on the “wintery” areas of life. Read More
Heidi Matera 7/10/23 Heidi Matera 7/10/23 Where does the time go? Views from the Green Mountains Read More
Heidi Matera 6/5/23 Heidi Matera 6/5/23 Playing in liminal space Liminal space holds the opportunities of “in between.” Read More
Heidi Matera 5/1/23 Heidi Matera 5/1/23 Backseat Drivers Ah, perfectionism…you sneaky backseat driver you. Read More
Heidi Matera 3/4/23 Heidi Matera 3/4/23 Nasty weather There is bad weather even with good outerwear. Read More
Heidi Matera 2/16/23 Heidi Matera 2/16/23 MAP: Authenticity “Mr. Big Stuff,” who do you think you are? Read More